Wymondham • Norfolk • Est. 2013

Forge a stronger you

Constantly varied, functional movement at high intensity — coached properly and scaled for every ability. This is Saxon CrossFit.

Book a free taster See the timetable

What is CrossFit?

Fitness that carries over into everything you do

Constantly varied, functional movement at a high intensity.

Designed to make you better at any physical challenge or endeavour.

Programmed sessions delivered by highly qualified coaches.

Suitable for all fitness levels and scaled for all abilities.

Why choose Saxon?

Three reasons people stay for years

Our training sessions

Coach led and expertly programmed so you get the most out of your time in the gym — broad, inclusive fitness with plenty of fun along the way.

Explore our training sessions

Our coaches

A team with a genuine interest in your progress. We're passionate about helping every member make fitness part of who they are.

Meet the coaching team

Our community

We're more than a gym. We're friends and training partners who know each other's names — and notice when you're not there.

Visit the Saxon community

A Saxon training session

One hour. Every day different.

Progressing through our programmed workout of the day, each session includes a warm up, a breakdown of the workout, a strength or skill element and a conditioning piece.

Explore our training sessions

Structure

A one hour coach led session focusing on constantly varied functional movement performed at a high intensity. Each session includes a warm up, a breakdown of the workout, a strength or skill element and a metabolic conditioning piece. Every day is different.

Weightlifting

Powerlifting (deadlift, squat and bench press) alongside Olympic lifting (clean and jerk, snatch) to build strength and power. A strong body moves better, lives longer and burns fat.

Gymnastics

Moving your bodyweight is one of the safest ways to get fit. From pull ups and push ups to handstands and rope climbs, we build strength and body awareness efficiently.

Mobility

We mobilise before every session to increase active range of motion in every joint — protecting against injury and preventing stiffness in later life.

Cardio

A large part of what we do is increasing your heart and lungs' ability to power your body. We use rowers, bikes, running and skipping to get the engine working hard.