Our team
Our coaches
Our coaching team has a genuine interest in your progress and fitness. We want you to achieve great things and will do everything we can to help you.
Coach
Alex Winter
8 years experienceCrossFit Level 2 • British Weightlifting Level 2
Alex is a barbell obsessive with a sharp eye for technique. He specialises in helping members move better under load, whether they are learning their first deadlift or refining an Olympic lift. His sessions are detailed, patient and built around solid foundations.
Specialties
- Olympic lifting
- Barbell technique
- Strength development
"Move well first, then move heavy."
Your first session is on us
Come and try a free taster session. No experience needed — just turn up and we'll do the rest.