Our members dedication to their fitness and progress made this year, is truly inspiring. The good habits, that took a knock in 2021 and 2022, from the lockdowns are now well and truly back on track. The positivity, welcoming, friendly …
Off the Carbs – Off the Couch
2022 CrossFit Open Workouts Finalised, “Will be Very Painful” – Crossfit Promises Can you believe it’s almost the end of January already? Nope, we can’t either. February will be here in no time at all. How do you see 2022 …
Meet Saxon member Vearn…The man, the legend.
We hooked up with the inspirational big man for a little photoshoot and some cheeky questions…a true example of facing adversity and overcoming what some would see as impossible – Stage 3 Oesophagus Cancer. Read on to find out more …