Christmas Eve Saxon CrossFit Wymondham, Norfolk

Christmas Eve:

santas coming

Today we only have open gym running. There will be coaches on hand to assist you with your training but there will be no timed classes. Hopefully most of you will be joining in with the hour of burpees as is tradition at Saxon CrossFit. For those of you who don’t fancy the burpees we have programmed another session for you guys to follow:



20 wall balls

20 UpDowns

200m Run / Row

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