Saxon CrossFit 2022 Member Awards Our winners of our 2022 Member Awards were announced on Saturday night 10th December at our Christmas Party. The drinks were flowing, the food was plentiful, the venue, The Queens Head, was buzzing and above …
Progression is lifelong
Everywhere I look there are inspiring words written and actions performed by “everyday” people. In my experience there is no average person, everyone has some unique gift to inspire. We celebrate the well known, famous, the news chasing as these …
Coach Steph
Steph has been part of the Saxon CrossFit Family for many years. She progressed quickly, and through her hard work and determination has become a formidable CrossFit athlete. Steph is now sharing all her CrossFit knowledge and experience, coaching with …
Coach Jordan
Jordan joined Saxon as a member in 2014 and is now our longest serving coach, with 5 years service. He’s recently made the decision to commit for another 5 years and to do that undertook and passed CrossFit Level 2 …
Meet Saxon Member Frances – Quarter Finalist CrossFit Games 2022
It’s inspirational to see what can be achieved with hard work and dedication and Frances is, undoubtably, an inspiration. Frances challenged herself to reach the quarter finals of the CrossFit Games this year, which she did in style. She has …
To compete or not to compete – that is the question
Competing tests your training and tests you. It is stressful, it is hard and it is challenging. That’s why we should compete. Over the last 3 weeks many of our members have been competing in the CrossFit Open 2022, all …
CrossFit Open 2022
The Crossfit Open 2022 is nearly upon us and some of you may be starting to get nervous and worry about stuff that you wouldn’t normally consider, one of things could be what and when to eat, eeeekkkk, open Google …
Off the Carbs – Off the Couch
2022 CrossFit Open Workouts Finalised, “Will be Very Painful” – Crossfit Promises Can you believe it’s almost the end of January already? Nope, we can’t either. February will be here in no time at all. How do you see 2022 …
The Christmas Wishlist
2021 saw the 15th Crossfit Games. It brought growth. It brought continued adjustment to new normals. It brought loss. It brought new life. We may not be Justin Medeiros or Tia-Clair Toomey, but we are all moving. Be that recovering, …