Below you'll find a list of all posts that have been categorized as “saxon-blog”
We are absolutely thrilled to announce the winners of our 2025 Member Awards, celebrated in style on Saturday, December 6th, at our festive Christmas Party! This year, we proudly honoured our outstanding members in several prestigious categories: Most Committed to …
As the winter chill sets in, it’s easy to let your training routine slip. But at Saxon CrossFit, we believe that staying active during the colder months is essential for both physical and mental well-being. Here are some effective strategies …
At Saxon CrossFit, we believe that life skills are essential, yet they’re often overlooked in traditional education. While we may not receive direct lessons on social interactions, etiquette, or how to navigate various life situations, we have the opportunity to …
We are thrilled to announce the winners of our 2024 Member Awards, celebrated on Saturday, December 7th, following our exciting 12 Days of Christmas Workout! The turnout for both the workout and the award ceremony was absolutely fantastic, and we …
While most of the time you may not think about your breathing (unless of course you’re in the middle of a gassy WOD), paying attention to your inhales and exhales can provide some real benefits to your performance—particularly if you focus …
Inspirational is the word which best defines Sheila Greenacre. As a valued and much admired member of Saxon CrossFit her dedication to being the best version of herself is staggering. She has written a heartfelt chronicle of her journey in …
To be a true warrior at Saxon CrossFit you need to strive to be the best version of yourself which means displaying dedication, tenacity and the willingness to change. Roger, a member at Saxon CrossFit, and a CrossFitter for ten …
Our members dedication to their fitness and progress made this year, is truly inspiring. The good habits, that took a knock in 2021 and 2022, from the lockdowns are now well and truly back on track. The positivity, welcoming, friendly …
In the autumn of 2017 I came along to Saxon Crossfit to watch a class and ask about giving it a try – I wanted to add some variety to my fitness routine which any the time involved a bit …
Our winners of our 2023 Member Awards were announced on Saturday night 9th December at our Christmas Party. This year our very own CrossFit Box was the Christmas Party’s venue. Members transformed the gym into a wonderful Christmas venue, Brough …