Rowing: Why we do it, why you should want to do it and how we will do it. This week Saxon CrossFit took delivery of two new Concept2 Rowing machines bringing our fleet number to five. The coaches are …
Saxon athlete at the UK Obstacle Course Racing Championships!
Last week we wrote about how CrossFit had helped Saxon athlete Camilla improve her performance in the world of dressage. This week we are focusing on how CrossFit has helped Saxon athlete Fiona Mantle qualify for the UK Obstacle Course …
What is Soph doing?
Saxon CrossFit is pleased to announce its first Coaching Intern! Soph warming up her first class! Most of you have probably seen Sophie Fallon leading a warm-up at the box, helping the other coaches with a Foundations session or …
Saxon CrossFit Member Survey
Members Survey at Saxon CrossFit: Over the last couple of weeks we have been asking our members to fill out a survey about the box. It was our way of finding out what they liked, what they disliked …
September Member Of The Month!
Septembers Member Of The Month is: Hannah Clay Hannah joined Saxon CrossFit early this year chasing a more challenging fitness regime to compliment her many sporting activities. Hannah came to CrossFit with a fantastic attitude towards fitness and …
Saxon Athlete Makes County Team!
Saxon Athlete Makes County Team: Camilla and Luca Although CrossFit is now seen as a sport in itself, its original purpose was to increase its practitioners ability in any given physical activity, especially other sports. One of the …
More Than Just Fitness: What CrossFit does for you.
More Than Just Fitness: What CrossFit does for you: Have you ever wondered mid-workout why you do it to yourself? Have you ever sat on the sofa and weighed up the pro’s of actually going to the box? Have …
Tribal Clash 2015: Saxon CrossFit
Tribal Clash 2015: This weekend 6 Saxon athletes and 11 Saxon spectators all made the journey to Blackpool Sands in Devon to Tribal Clash, the largest and arguably the best team fitness competition in Europe. The Saxon Team, Charli Swann, Katie …
Member Of The Month: Mark Ayliffe
Augusts Member Of The Month: Mark Ayliffe: Mark sporting the coaches favourite tee. Known for his powerful hips and jazzy t-shirt collection Mark is an integral member of the Saxon community. Hard working, funny and a pleasure to …
Member Of The Month: June 2015
Junes Member of the Month is: James Howes James joined Saxon CrossFit 4 months ago and immediately impressed the coaches with his work ethic and dedication to training. Already very strong James quickly established himself as a powerhouse in the …