Steph has been part of the Saxon CrossFit Family for many years. She progressed quickly, and through her hard work and determination has become a formidable CrossFit athlete. Steph is now sharing all her CrossFit knowledge and experience, coaching with …
Coach Jordan
Jordan joined Saxon as a member in 2014 and is now our longest serving coach, with 5 years service. He’s recently made the decision to commit for another 5 years and to do that undertook and passed CrossFit Level 2 …
Meet Saxon Member Frances – Quarter Finalist CrossFit Games 2022
It’s inspirational to see what can be achieved with hard work and dedication and Frances is, undoubtably, an inspiration. Frances challenged herself to reach the quarter finals of the CrossFit Games this year, which she did in style. She has …
To compete or not to compete – that is the question
Competing tests your training and tests you. It is stressful, it is hard and it is challenging. That’s why we should compete. Over the last 3 weeks many of our members have been competing in the CrossFit Open 2022, all …
CrossFit Open 2022
The Crossfit Open 2022 is nearly upon us and some of you may be starting to get nervous and worry about stuff that you wouldn’t normally consider, one of things could be what and when to eat, eeeekkkk, open Google …
Off the Carbs – Off the Couch
2022 CrossFit Open Workouts Finalised, “Will be Very Painful” – Crossfit Promises Can you believe it’s almost the end of January already? Nope, we can’t either. February will be here in no time at all. How do you see 2022 …
Frustrated with your fitness progress this year?
Is this you? It’s definitely me! Starting back at Saxon CrossFit as the lockdown eased in March 2021, felt like starting all over again. That first workout was approached with excitement and trepidation knowing it was going to be super …
Saxon CrossFit 2021 Member Awards
The winners of our 2021 Member Awards were announced on Friday night at our Christmas Party. The drinks were flowing, the food was plentiful, the venue (Wymondham Rugby Club) and service were spot on and above all, the company was …
Coach Heidi
Heidi is our newest coach, and is proving a big hit. She joined an experienced team here at Saxon. Jordan – CrossFit athlete since November 2014, CrossFit trainer since February 2017 Alex – CrossFit athlete since March 2015, CrossFit trainer …