2021 saw the 15th Crossfit Games. It brought growth. It brought continued adjustment to new normals. It brought loss. It brought new life. We may not be Justin Medeiros or Tia-Clair Toomey, but we are all moving. Be that recovering, …
Fallen off your horse lately?
Have you ever ridden, and fallen off a horse? It hurts, apparently. However, I’m told you just have to suck it up and climb back on and everything gets better. Have you fallen from your exercise routine lately? Do you …
Crossfit & Pregnancy:
What might you think when you see a pregnant lady at the box? Go on, be honest! Is she being safe? Can she harm herself or the baby? Crikey, most un-initiated non CrossFit humans think what we do is insane …
Effort is Impressive:
In the world of fitness it’s easy to be impressed by someone who posts big weights and high scores for their workouts. We assume these people have given their all to achieve these numbers and are constantly working at the …
What makes Saxon CrossFit so different, so effective and so popular?
It all comes down to 4 major components that we prioritize over everything else: -Programming When you step into Saxon CrossFit you don’t have to think about your workout. Our coaching team spend a lot of time and energy creating, …
Member of the Month: Matt
Our September Member of the Month is; Matt Bevan Matt has only been with us at Saxon CrossFit for a few months but has already established himself as a great athlete and member of the community. Incredibly keen, hard working …
Member of the month: Sammie
Our March Member of the Month is: Sammie Last year our members voted Jordan Burrell our member of the year. This month it gives us great pleasure in announcing Jordan’s wife, Sammie, as our Member of the Month! Sammie …
Member of the Month: May 2015
Mays Member of the Month is: Sheila Herbert Sheila joined Saxon CrossFit last summer and has impressed the coaches ever since with her work ethic, determination and consistency. Sheila regularly attends both classes and open gym sessions and gives …
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